When Lauren Conrad came out with a healthy version of cookie dough, high in protein, I had to try it! Who doesn't love to eat cookie dough? Unfortunately, upon making the cookie dough I bumped up against one issue: the chickpea base made for a texture that didn't help me crave my sweet craving.
And that's how this recipe came about! Much to my surprise, by adding a few key ingredients to the already made cookie dough, I found a new blondie brownie that's high in fiber and protein. Plus it doesn't use flour or butter, while still tasting great! Win. Win!
HEALTHY PROTEIN BLONDIE BROWNIES
yield: 12 squares
ingredients
1 can (15 oz.) chickpeas, rinsed and drained
1/2 cup creamy peanut butter
2 Tbsp. agave nectar
1/3 cup pure maple syrup
1 egg
1/4 cup milk
2 tsp. vanilla extract
1/2 tsp. salt
1/4 tsp. baking powder
1/2 tsp. baking soda
1/2 cup dark chocolate chips
1/3 cup rolled oats
sea salt, for sprinkling
instructions
- Preheat oven to 350 degrees.
- Spray 8x8 inch pan with nonstick cooking spray.
- Combine all ingredients except for the chocolate chips into a food processor until batter is smooth.
- Fold in chocolate chips and oats.
- Spread batter evenly into prepared pan. Sprinkle sea salt on top.
- Bake for 20 minutes or until toothpick comes out clean. Note: the batter make look underdone, but you don't want to over cook because it will dry out.
- Enjoy!
To make the blondies your own: try changing up the peanut butter and using almond butter. Or adding nuts or using a different type of chocolate.
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